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The Long And Winding Road To Self-Acceptance
I have this app on my phone called Timehop. It collates the experiences you shared on social media on that particular date in previous years. Most days, happy memories populate my Timehop feed. I love...
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I Need To Stop Eating The Dogs’ Food
These are dogs. I am not one of them despite my behavior to the contrary. My husband has been gone this week, enjoying time in Steamboat Springs with his mother and sister. When Steve heads up to the...
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Disappointment Is A Growth Opportunity
I’ve reached an important but difficult stage in my journey to reclaim my life story, the one where you start living your truth. When you’re used to a life where you make decisions based on what...
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The Game Changer
Photo by <a href="http://Photo by <a href="https://unsplash.com/ko/@rihok?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Riho Kroll</a> on <a...
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Not Too Big or Too Small Or Too Hard Or Too Soft: A Tale Of Accepting I’m...
Practicing Self Love “Only a few find the way, some don’t recognize it when they do — some…don’t ever want to.” ~Cheshire Cat Alice’s Adventures in Wonderland, Lewis Carroll’s famous novel, reminds me...
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Side Roads
A couple months ago, I started posting to my Instagram story every day. My Gen Z sons told me years ago that “posting to Insta more than once a day makes you look desperate.” I assume they meant for...
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My Life The Cone Zone
Depression is your body saying “I don’t want to be this character anymore. I don’t want to hold up this avatar you’ve created in a world that’s too much for me.” Deep rest. Deep rest. Your body needs...
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Wherever You Go, There You Are
“Life doesn’t have. a remote. You’re going to have to get off your butt and change it yourself.” ~Scott Tatum Personal growth is an uphill endeavor I came here today to say I am so damn proud of...
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I Am A Lot, And That Is Just Right
She was never right. About anything. She was the wrong size. She was too loud. She was too needy. She was too talkative. She was too naive. She was too silly. She was too weak. She was too smart. She...
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From The Ashes Rises The Phoenix
Photo by Tobias Rademacher on Unsplash I haven’t been writing much lately. When asked, I’ve struggled to understand or explain why. Writing has always been my go-to, the place I land when I need to...
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